It took me decades to understand that some friendships belong to certain chapters, not the whole book. I held on out of sentimentality and duty, even as life pulled us in different directions. I once believed shared history guaranteed loyalty, but time proved that bonds can loosen and not everyone has a place in your future.
But growth demands honesty. Not every relationship is built to last. There’s nothing more awkward than a flat conversation or one laced with subtle competition, where everything becomes a comparison. I’d take watching cement dry over forced small talk any day. I now gravitate toward friends who bring joy, encouragement and authenticity.
I used to feel responsible for everyone’s happiness, often at the cost of my own. I was overly inclusive, inviting people along and bridging social circles just to make sure no one felt left out. Secretly, I resented it. Entertaining acquaintances I wasn’t particularly fond of out of guilt was a self-inflicted burden that only fed internal conflict.
I regret the hours spent twisting words into polite refusals, protecting feelings at the expense of my own peace. Now, it only takes a few taps to disconnect: a simple unfollow on social media, a bit of silence, a shift in energy. Sometimes the quietest exit speaks the loudest intentions.
I don’t take breakups lightly. I’m nostalgic and old wounds make abandonment feel dangerous. I tend to hold on longer than is healthy, convincing myself endurance equals care. This habit stems from past trauma, where moving on felt like losing a part of myself. But when I finally step away, it means I’ve reached my limit. I know it’s not ideal, but it has been my mechanism for self-preservation.
Letting go creates space. It clears the ground for healthier bonds, genuine connections, and relationships that feel alive rather than obligatory.